A movement partner for your patients
I prepare your patients' bodies for birth and help them rebuild after, working alongside your care, never in place of it.
Robin Roby · Perinatal Movement Specialist · 4x certified pre & postnatal specialist · 8+ years in fitness, 6 in perinatal training · CPR certified · Insured through K&K Insurance
Assessment-led, strength-based, staged by phase
Prenatal work is mainly strength training with breath, mobility and birth preparation. Postnatal work reconnects the core and pelvic floor first, then rebuilds strength and Pilates progressively.
Assess before we train
Intake, symptom screen, breath, posture and movement screen at the start and at each phase change.
Breath and pressure first
Pressure management built into every lift; load, range or strategy adjusted when symptoms appear.
Strong is the goal
Functional strength scaled to trimester and symptoms, for the physical demands of pregnancy and new motherhood.
Prepare for birth
Third-trimester pelvic mobility, balance and positioning work, so her body has room and readiness for labor.
Rebuild in stages
Progression after birth is based on symptoms and capacity, not the calendar. Clearance is the start of rebuilding.
Coach the whole person
Nutrition, sleep and habit coaching within scope, and referral to the right provider for anything beyond it.
Your clearance comes first
Programming follows current ACOG guidance on physical activity and exercise during pregnancy and postpartum. Fully insured through K&K Insurance.
Medical clearance required
A signed note from her doctor or midwife before training begins, and again before she returns after birth.
Training, not treatment
I train, coach and educate. I don't diagnose, treat or give medical advice.
Red flags go back to you
Warning signs during a session mean we stop, and she is sent back to her provider before training resumes.
Part of her care team
With your patient's permission, I can share her plan and progress with you.
Trained for this work
I'm currently completing my DONA birth doula certification. I know the birth room, comfort measures, positioning and the birth plans you build with your clients, and I train bodies to support that work, never to replace it.
Pre & postnatal
- Certified Pre- & Postnatal Coach, Girls Gone Strong
- Pre/Postnatal Performance Training Specialist, ProNatal Fitness
- Pre & Post Natal Corrective Exercise Specialist, Fit For Birth
- Pregnancy & Postpartum Athleticism, Brianna Battles
Movement & Pilates
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM Women's Fitness Specialist
- Pain-Free Performance Specialist
- Comprehensive Classical Pilates, 400-hour teacher training
- Peak Pilates Full Comprehensive Certification
- 200-hour yoga teacher training, YogaWorks
Nutrition & coaching
- Precision Nutrition Level 2 Certified Master Coach
- Women's Health Coach Certification (NBHWC-approved)
- Health Coaching Intensive Practicum (NBHWC-approved), Institute for Integrative Nutrition
- Hormone Health, Institute for Integrative Nutrition
- Certified International Health Coach
- Certified Women's Coaching Specialist, Girls Gone Strong
- NASM Behavior Change Specialist
Safety & in progress
- CPR/AED certified (adult, child, infant)
- Insured through K&K Insurance
- Follows current ACOG exercise guidance
- In progress: DONA Birth Doula, Spinning Babies®, Body Ready Method®
Patients who want to stay strong
- Pregnant patients as soon as they start to show, or any time they have questions about exercise
- Patients in the third trimester preparing their body for birth
- Postpartum patients cleared to exercise who want to return to lifting, running or sport
- Patients already working with a pelvic floor PT who are ready to build strength alongside it
Three simple steps
- Send the referral using the form below, with your patient's permission.
- I reach out to her for a free Alignment Call and a movement assessment.
- We train within your guidance, with her clearance on file before the first session.
Bring movement into your practice
Patient workshops
Prenatal strength, birth prep or postpartum recovery workshops at your office, birth center or gym.
Staff trainings
In-service sessions so your team can give patients clear, consistent movement guidance.
Group birth prep
A birth prep series for groups of your patients, at Studio Brick or your practice.
Send a referral
Please share only what your patient has agreed to share. No diagnoses or detailed medical history are needed here.